Our Hydration Module from our Nutrition Studies is an introductory collection of lessons, fun facts, informative graphics and tips to help the whole family understand the importance of why and how to stay hydrated!

Your kids will learn to:

  • Explain why hydration is important
  • Identify different functions of water in the body
  • Differentiate between types of fluids that can harm or heal
  • Recognize signs of early and severe dehydration
  • Take simple steps to improve daily hydration habits
  • Prepare two delicious recipes that help to hydrate

Inside this module you will find:

  • 16 colorful, printable pages of simplified lessons and interesting activities
  • 2 hands-on family-friendly recipes to prepare together
  • A fun family challenge
  • A food focus

This is a digital product for immediate download.